What is Reflexology ?
Reflexology uses specific techniques of massage and manipulation of the feet to stimulate the body’s natural healing process and promote a sense of wellbeing
Reflexologist believe that there are specific reflex points in the feet which correspond to all organs, gland and parts of the body. By stimulating the reflex areas unblocks nerve impulses and improves blood circulation to leave you feeling re-energized and relaxed
Sessions & Venues
At Jenny's Holistic Therapy in Southend, a reflexology therapy offers a rejuvenating experience designed to promote relaxation and enhance overall well-being.
Each session is personalized to meet your individual needs, ensuring a nurturing environment where you can unwind and reconnect with yourself. Experience the transformative benefits of reflexology at Jenny's Holistic Therapy and embark on a journey toward optimal health and relaxation.
What is involved ?
A reflexologist will use their hands to apply pressure to certain areas of your feet which correspond to different areas of the body where you’re having pain and discomfort.
Reflexologists believe reflexology can help improve the following:
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Immune system.
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Colds or bacterial infections.
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Sinus issues.
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Back pain.
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Hormonal imbalances.
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Arthritis pain.
What might you experience ?
Most appointments with a reflexologist are around 50 minutes — about 25 minutes spent on each foot.
Your reflexologist will discuss your health, lifestyle and eating habits to help determine where to work on your feet.
You can remain fully clothed but will need to pull your pants up to your knee so the reflexologist can work on your lower leg as well. You’ll either lie down on a massage table or sit in a reclining chair.
Your reflexologist may choose to use a lotion or cream , but it’s not necessary.